
Unwritten Beauty Talks
**Redefining Beauty from the Inside Out**
The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover expert insights on skincare, aesthetics, lasers, and low-tox living, paired with practical tips for living a healthier, more vibrant life. make it a little shorter This isn’t just about looking good—it’s about feeling good, aging well, and thriving in every aspect of life. By focusing on integrative health, we’ll help you cultivate a lifestyle that enhances your natural glow and supports long-term wellness. If you’re passionate about holistic beauty, self-care, and creating a sustainable approach to health, *Unwritten Beauty Talks* is your perfect companion.
Unwritten Beauty Talks
Hydration Hype: The Truth About Water & Your Skin
Episode Description:
We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated skin.
You’ll learn:
- 💧 The real difference between internal hydration and skin hydration
- 🧴 Why topical hydration (like humectants + barrier support) matters more than your water bottle
- 🧠 What causes dehydrated skin — and it’s not always dehydration from lack of water
- 🍵 How gut health, cortisol levels, and your skin barrier all tie into true hydration
- 🚰 How much water does matter — and what really changes your skin for the better
Let’s rethink the way we hydrate — from the inside out, and skin-deep.
Connect with Katarina:
📲 Instagram: @your.master.aesthetician
🌐 Website: yourhonestglow.com
🎧 Podcast: Unwritten Beauty Talks
Connect with Me:
Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/
Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/
Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/
Interested in being a guest? Email:
honestglow.master.esthetician@gmail.com